The Post Ranch Sleep Program
The Post Ranch Sleep Package
- Dinner at Sierra Mar featuring the Sleep Serenity Menu
- Two 60-minute Sleep Menu Spa Treatments
- On-demand access to “Sleep Sessions with Dr. Michael Breus” a special seven-part video series, created especially for Post Ranch guests
- Sweet Dreams Gift Bag
- Available as an add-on to any reservation of two nights or more
- Package rate is $1200 for one guest exclusive of room rate, an additional guest staying in the same room can be added for $900 - which includes dinner at Sierra Mar, two 60-minute Sleep Spa Treatments, the Sweet Dreams Gift Bag and access to the "Sleep Sessions" on-demand video series
- Not available for one night stays
- A 20% gratuity for dinner and spa treatments will be added to your folio at check-out
Sleep Sessions with Dr. Michael Breus
- The Science of Sleep
- Early Bird or Night Owl? What’s Your Chronotype.
- Sleep Compatibility — When To Have Great Sex
- What’s Your Routine?
- Your Sleep, Your Food, Your Weight
- Travel and Sleep
- Bio-Hacks For Better Sleep
Post Ranch Spa Sleep Menu
Relax the mind and body with your choice of two treatments from the Post Ranch Spa’s Sleep Menu. Offering two categories of treatments, select from “Healing Guided Journeys” with treatments including Yoga Nidre and Mindful Meditation or from “Interactive Wellness Experiences” with offerings ranging from Sound Sleep to Heartful Mindfulness to Ayurvedic Sleep Nutrition.
Treatments can be enjoyed alone or as a couple. Additional treatments can be added.
Sierra Mar’s Serenity Dinner Menu
Sweet Dreams Gift Bag
Sweet Dreams Gift Bag includes:
- Sleep Doctor PM - all natural sleep aid spray for better sleep
- Sleep Doctor Sleep Glasses
- Manta Sleep Mask
- Guava Leaf Tea
- A signed copy of Dr. Breus’ book “The Power of When”
- Post Ranch Spa’s Signature Organic Big Sur Flower Mist
- Organic Post Ranch Spa Lip Care